Itchy nose and throat, sneezing, sneezing and watery eyes are common symptoms during a cold. You can pick up some great advice for dealing with allergies and manage how much they affect your body.
If you have a choice, avoid placing carpeting or large rugs in any rooms in your home. Carpet never becomes completely clean, and dust, mites, dander and pollen cling to the fibers. Floors that can be mopped and cleaned much more easily than carpet are best for allergy sufferers.
Many antihistamines have ingredients that can make you drowsy or slowed reflexes. Even if the product packaging does not contain any warnings, take your first does at home instead of when you have to drive.
Wash allergens off with a shower prior to bed. A quick wash can prevent a nightly episode.
Think about removing carpet from your home. Carpet can be a breeding ground allergens. If your home contains carpet, think about changing them out for wood, tile or laminate flooring, if you can afford it. There will be a substantial difference in how much allergens you breathe in. If you are unable to do this, make certain to run your vacuum daily.
Dust Mites
Dust mites unfortunately are an unavoidable for allergy sufferers. Wash your bedding once a week in piping hot water to eradicate dust mites.
Colorants are often allergens, so avoid any product containing them. Even something as basic as toilet paper could be a problem if you use a brand that has dyes in it. To rule out a dye allergy, use only white paper products throughout the house. If your symptoms are abated, you will know to use only white paper goods in the future.
People are susceptible to specific allergens during different stages of life. As they get older, they may develop pollen allergies. If you have a child who shows signs of being allergic to spores or pollen, be sure not to disregard the possibility of an allergic reaction just because there were no previous signs of a problem.
If you plan to engage in outdoor activities during high pollen season, do it either early in the day or late at night. Studies show that pollen levels are lowest at these times.
If your initial attempts at finding a treatment have failed, keep trying. If oral allergy medications are not effective, you still have a number of other options. You might try eye drops, a nasal spray, or get a prescription from your doctor for leukotriene blockers.
There are many allergy products available over-the counter or with a prescription, but medication works different for everyone. Ask your doctor to prescribe a sample of the drugs first. If that particular product does not alleviate your allergic symptoms, then you can try another without wasting too much money.
There are plenty of allergy sufferers. For instance, you may consider over-the-counter nasal saline sprays, allergy eye drops or prescription alternatives, like nasal steroids and leukotriene blockers.
There are some natural remedies available for people who suffer from allergies. Some homeopathic treatments are said to work just as well as over-the-counter medications. They can help with a runny nose, swelling and reduce sneezing naturally.
Many people who suffer from allergies have been advised that humidifiers in their bedroom. This might not help as mist from your humidifier can get the carpet and encourage mold growth or become musty.
Make sure the bathrooms in your bathroom is spic and span. Bathrooms can serve as mold and need to be cleaned once weekly. Use bleach mixture as a cleaning solution to eliminate mold. This can prevent mold from accumulating and worsening your allergies under control.
Many people who suffer with allergies use a humidifier when going to sleep, as they are beneficial to keeping your airways moist. This might not be a great idea, as the humidifier’s mist that settles on the carpet may encourage molds to grow and could become musty. If you have it available, use a saline spray so that your nose can be kept moist.
During allergy season, refrain from using sprays, sprays or creams. If you go outside, you will return home with all sort of unwanted allergens stuck in your hair. You want to avoid these kinds of hair products attract a lot of pollen.
Try to limit how many rugs and carpets that you have throughout your home. They naturally attract large quantities of pollen and dust. If you desire to have rugs around your house as decor, make sure that you buy washable rugs and remember to wash them every couple of weeks to remove allergens.
If you have tried everything else and are still suffering from allergies, you may want to seek the advice of your doctor. Doctor-recommended medication can be a powerful weapon in the fight against allergies and their symptoms. Your doctor can also give you guidance.
Some examples of household items that usually contain latex are: bandages, gloves, clothing and latex gloves. Check labels for warnings about latex.
Your child may need to have allergy medication to treat allergic reactions. You should have the doctor write a physician’s note to provide to school officials. The school should keep the medication on hand for regular dosing and in case of an emergency.
Schedule regular visits from an exterminator if you notice any unwanted visitors, such as insects or mice. Cockroach, rodents and other pests can all make your allergy symptoms much worse. A professional exterminator can quickly and safely eliminate these pests from your environment, allowing you to breath more easily.
If allergies make your eyes itchy or dry, don’t use your hands to rub them. Use eye drops to help relieve the symptoms associated with eye allergies. If you keep rubbing your eyes, it could cause an allergic stye.
Mold that exists in your allergies. A good way to get rid of mold in your house is to clean seals regularly. Water collects on these seals and causes mold can grow. If you do not clean the door and the seal, you will be releasing mold spores each time you open your refrigerator.
A big trigger of allergic reactions is the time of day that you exercise, and where you exercise. Exercising causes you to breathe harder and take air in faster. Do your exercises indoors at non-peak hours when the pollen count is lower to reduce the intake of allergens into your body.
Staying away from the things that cause you to have allergies is an option, espeically if you have a food allergy. However, it can be tougher to deal with allergies to pollen or pet dander. Keep these tips in mind so that you can stop your symptoms.