Asthma is one of a serious condition that can have a huge impact on your life. You have to take necessary steps in battling it so that it won’t become severe as prevention is much easier than having to react to a major attack. This article gives you insightful tips on ways to control your asthma.
If you’re in a room that has a lot of dust in it, don’t turn on a fan. All this does is circulate the dust, which is an invitation to triggering an otherwise avoidable asthma attack. If you wish to have a breeze, open a window instead of running a fan.
This means avoidance of all tobacco products, smoke or vapors.
There are some medications that you could be using that will cause asthma symptoms. Aspirin is an example of a widely used medicine that can cause asthma sufferers.
Make certain that all members of your family get their annual flu shot. If you have asthma, it’s important to prevent all respiratory infections, if at all possible. Take the right steps to stop yourself from getting sick, wash your hands and get the right vaccines.
Asthma is a curable disease that needs ongoing management. Make sure that your daily routine includes taking appropriate medication to keep you free of asthma symptoms, and have a quick relief medication on hand if you have an attack. Speak with an allergist or your doctor to see what’s best for you.
Make certain that everyone in your family gets their annual flu shot. This means that you should take all standard precautions to avoid illness, like hand washing, getting vaccinated and avoiding those who are sick.
If you have asthma, it might be helpful for you to buy a dehumidifier. When you use a dehumidifier, it will reduce the amount of dust mites. This will reduce asthma attacks. Dehumidifiers keep the air in your home dry by eliminating humidity.
These vitamins make lungs function and control asthma symptoms. You are able to get these vitamins either from food or take a supplement. These vitamins can improve your immune system and help prevent asthma attacks.
Using four kinds of cleaning products in the home can trigger asthma attacks. Choose instead organic products which don’t have chemicals that are not filled with harmful chemicals.
If you suffer from asthma, don’t expose yourself to secondhand smoke. When you breathe in smoke, particularly in an enclosed area, your lungs cannot function as well, and it increases your risk of having an asthma attack.
Prevent those flu infections before they happen by going to get vaccinated each year.
During cold months, avoid asthma attacks by wearing a scarf, muffler or a scarf that covers both your mouth and nose. This will warm the air that you breathe before it gets in your lungs. Breathing in air that’s cold can trigger an attack, especially with younger children that have severe or moderate asthma.
You may have to take more asthma medicine if you suffer from seasonal hay fever or catch a cold. These illnesses have side effects that can cause asthma to flare up and make an increase in medication necessary. Your doctor could add another treatment into your regimen until the illness is better.
Asthma Treatment
Know the right way to use any asthma medication you are taking, and above all any rescue medication. Asthma treatment is generally two-pronged: Daily asthma treatment and additional emergency medicine which is supplemented with rescue medications like inhalers. Because asthma can be a lifelong issue, you must treat it carefully by taking your maintenance medication every day and using your emergency medication responsibly.
If you are dealing with asthma, a good idea is to use a pillow without feathers. The feathers contained in these pillows can aggravate asthma symptoms and reduce lung function. You should also look into hypoallergenic materials when buying sheets and a comforter.
Asthma is a disease that can develop slowly over time, and sometimes the symptoms aren’t very obvious. There are actually many people that have passed away from an asthma attack without knowing they had asthma. So, if you have a lingering cough or instances of troubled breathing, see a doctor to figure out whether you suffer from asthma and to determine whether you will be needing medication to prevent or treat the condition.
Avoid smoke to prevent asthma. Smoke can seriously affect the lungs and is a major cause of asthma attacks. Avoid any kind of chemical fumes, including cigarette smoke, and cigarette smoke as much as you can.These things can exacerbate your asthma symptoms. If a person is smoking around you, politely ask him to refrain when you are near.
Make sure that your rescue medication is at hand at all times during your travels. Traveling adds strain on the body and increases your susceptibility to asthma triggers. You also have little control over your environment when traveling, which can make you more susceptible to an attack and symptoms of greater severity.
This can indicate that the inhaler you are using is not working well enough. This same advice also true if your inhaler needs refilling more than two times annually.
Learn all you can about your condition. The more educated you are about your asthma, the more effective you’ll be in taking steps to manage your asthma. Keep current with recent developments in asthma treatment and research so that you’re getting the best possible care. You can do this only if you learn all about your condition plus the treatment options that are available to you.
A humid home environment is a healthy environment for mildew and mold to develop. Mold and mildew can have a hand in making you suffer a asthma attack! Try, then, to ensure your home is dry. Use a dehumidifier during the winter time so that you can keep humidity in control when you use a heater. You can use the air conditioning in your household during summer time to get the same affect.
If repainting a room is in your future, purchase a mask beforehand so that you will not breath the fumes. Paint fumes can be irritating to asthma sufferers, but wearing a mask will provide a protective barrier to circumvent these issues. Avoid specific substances and chemicals which can worsen your asthma.
Pay a visit to your physician if you feel that your symptoms are taking a turn for the worse. Use these tips when you can to reduce your symptoms and better your life.
When it’s colder, wear a shawl, scarf or muffler that will cover your mouth and nose to avoid asthma attacks. Proper winter wear can keep cold air from agitating your lungs. Studies have indicated that asthma attacks are sometimes triggered when cold air is inhaled. This is especially true for young children who have asthma that is moderate to severe.