There are many treatments for hemorrhoids; some of the most popular treatments are more fiber in your diet, such as increased fiber, NSAID analgesics, proper bathing and rest. Surgery is rare and only used for very severe forms of hemorrhoids. Keep reading to find more about what causes hemorrhoids and how to deal with this problem.
If you’re looking to a long-term solution to your hemorrhoids, try adding more fiber to your diet. Get plenty of leafy greens, pastas and whole grain breads. Fiber helps your bowels move and helps to reduce straining that can lead to hemorrhoids.
Keep your hemorrhoids as clean if you currently suffer from hemorrhoids. Use wet wipes instead of toilet paper. A sitz bath at a lukewarm temperature will help reduce the swelling and pain from hemorrhoids. Soak in your bath for at least 20 minutes or more.
Use toilet paper that is soft and will not break easily, and use a moist towelette to clean yourself after each bowel movement.
You can decrease your chances of getting external hemorrhoids by practicing better hygiene in the bathroom. Using a combination of quality soft toilet tissue that does not break, and moistening wipes after each bowel movement, can be effective.
You can find relief from hemorrhoids. Take several, for about ten minutes each time. Another good way to minimize the pain and discomfort of hemorrhoids is apply a cold compress to the affected area.
Applying heat and ice is an efficient remedy. You should put ice on the hemorrhoid for about 10 minutes daily, and then follow that with heat for approximately 20 minutes.
To relieve some of the pain and swelling of hemorrhoid flare-ups, try alternating hot and cold treatments. Alternating ice and heat will shrink the hemorrhoid and help it to heal. A 10 minute application of ice can be followed by 20 minutes with a moist heat application for maximum results.
Drink lots of water if you have issues with hemorrhoids. Drinking plenty of water each day softens your stools. You do not want to drink as much alcohol and caffeine.
Ice Pack
Too much strain while using the bathroom is one major cause of hemorrhoids. Eating healthier foods and drinking plenty of water will allow the stools to come out easier. Squatting, instead of sitting, during a bowel movement also reduces the amount of straining required to defecate. Use a small stool for your feet while you go to the toilet. In places where people squat instead of sitting down for bowel movements, hemorrhoids are uncommon.
Ice is usually pretty good for hemorrhoid pain. Hemorrhoids can cause a good bit of discomfort and pain. An ice pack will help reduce the swelling and swelling. Alternate ice pack with the use of a warm compresses. You can help your hemorrhoids by taking a nice warm bath before applying an ice pack.
Whole wheat bread is great to consume for digestion purposes and can improve a hemorrhoid condition. It may lessen the amount of redness and irritation of your skin. When making your sandwiches, make sure you chose wheat instead of white.
To get relief from hemorrhoids, apply ice to the affected area. Hemorrhoids can result in extreme pain. An ice pack applied to the area can decrease pain and reduce swelling. Also apply heat to the area between using the ice pack. You can also help the pain and inflammation by alternating between sitting in warm bath water and applying an ice pack.
Try using home remedies before wasting money on expensive treatments and medications. After you have a bowel movement, take a warm bath and add sitz to the water. Hemorrhoids can itch like crazy, but you want to avoid scratching because this will just aggravate the area more.Try applying some pads that have been dampened with witch hazel on a cotton pad to help relieve the itch.Eat plenty of foods with fiber, and make sure you drink at least eight cups of water each day. This can help you from too much straining while having bowel movements.
Laxatives are designed to assist with only lead to a single bowel movement. If you have recurring problems, consider making diet changes to even things out.
One simple way to help lessen the pain of hemorrhoids is to add a little lemon to your water. Lemon is filled with many soothing properties, and this can lower any irritation that you feel from hemorrhoids. Several glasses of lemon water a day will help you feel better.
Water is an effective way to reduce the symptoms of hemorrhoids. Soak your rectum for 10 minutes daily and use a cold compresses on the inflamed area. You might consider investing in a sitz bath at your local pharmacy.
Aloe Vera Juice
Hemorrhoids are often caused by the overexertion of sphincter muscles. Therefore, if you suffer from hemorrhoids, you must be careful with your diet and any activities that cause stress to this area of the body.
Drinking Aloe Vera juice can help soften stools and make a bowel movement in cases of difficulty passing stools. Drinking too much Aloe Vera juice can give you stomach discomfort.
Use a cream sparingly.Creams can take the pain away, but they can numb hemorrhoid pain. Check with your physician if you have to put these on for longer than a week. Excessive use of these products can lead to even more pain.
You may get hemorrhoids just from heavy lifting. This physical, muscular strain is similar to the pressure that you exert when you are constipated. If you’re getting hemorrhoids regularly, it’s best that you stop lifting heavy objects as much as you can.
Scratching may cause serious damage or infection in the area where skin has been damaged by scratching. If the area is bothering you, use a wet cloth to gently cleanse the area by patting it. The feeling of itchiness may be from not having the area clean, so cleaning the area should reduce the amount of itching.
As mentioned earlier, many treatments are available that help alleviate the uncomfortable and often unbearable symptoms of hemorrhoids. Remember that surgery is sometimes an option, if you cannot control your condition anymore. By learning the causes, as well as, preventative measures, you can hope to find relief by reducing the occurrence of attacks and lessen the severity and pain caused by them.
In order to make stool softer, consume foods that have lots of fiber and be sure to drink plenty of water. Softer stools prevent hemorrhoids by causing less strain. Papaya, grapes and watermelon are fruits that work good for softening and then moving the stools. Some vegetables are high in fiber and they are a natural choice also for stool softening. These include okra and cabbage. Drink as much water as you can between meals to help soften your stool.