Asthma can be a chronic disease that can hugely impact your life. You should take the right steps in battling it so that it won’t become severe and out of control. This article can help manage your asthma.
Ensure your child is never around smoke to handle their asthma. Secondhand smoke is a huge health risk and directly plays a role in why people develop asthma. If your child is in an area where people are smoking, remove him quickly to avoid an asthma attack.
Some medications are known to cause you to have asthma symptoms. Aspirin is an example of a common medication that can cause asthma sufferers.
Learn how to use your inhaler.The inhaler only work if the medication within it actually gets to your lungs. Inhale deeply and spray the necessary amount of medication into your mouth.You should hold your breath 10 seconds at a minimum to let the medicated mist fill up your lungs.
Asthma can cause increased sensitivity to the ingredients contained in many cleaning products. A lot of agents in cleaners tend to trigger asthma attacks and symptoms. If you’re the one who regularly cleans the house, look for natural cleaning products which are much safer to use.
If you are an asthma patient, avoid smokers, even if you are not a smoker yourself. When you inhale smoke, particularly in small areas without much ventilation, it diminishes breathing ability, and it can trigger an attack.
People who have asthma should stick to unscented products. Products that contain fragrance, such as perfumes, colognes, and air fresheners, fill the air with irritants that can trigger an asthma attack. Fresh paint and new carpet also give off odors that may aggravate the airways. Try to make it your goal to keep the indoor air as clean and fresh and allergen free as possible.
There are some medications that may contribute to asthma symptoms. Aspirin and other NSAIDs are known to be asthma triggers. Beta blockers, such as those used to control high blood pressure or heart disease may also have this effect. Talk to a doctor if you have any of these conditions along with asthma.
Keep your home meticulously clean to reduce attack potential if there is an asthma sufferer living there, especially where the person who suffers from asthma sleeps.Food should be eaten only in the kitchen or dining room, and there should be no smoking in the house at all.
Prevent those flu infections from occurring by going to get vaccinated each year.
You need ongoing treatment for asthma because it’s an ongoing disease. Be sure to take the correct medicines to keep your daily asthma symptoms under control, and always have emergency medication available in case an attack occurs. See your doctor or allergist to find out which treatment plan is best for your situation.
Make sure you are aware of what triggers your asthma so you can avoid having to deal with them. The majority of individuals afflicted with asthma know there are common irritants like pollen, including allergens or cigarette smoke. Avoid these things when you can to prevent attacks.
Avoid pillows if you have asthma. The feathers can cause asthma worse and minimize your ability to breathe.
If the room you are in appears to be dusty, refrain from turning on any fans. Dust blown around by fans can cause your asthma to rear up. If you need airflow, simply opening a window would be better.
Make it a habit to always have some rescue medication is at hand at all times during your travels. You also have less control of your surroundings while you are away from home, so keep in mind you are more vulnerable to symptoms and attacks when you go to a new area.
Even if you seem to be fine, never skip your regular asthma checkup.
If you have asthma and do not have health insurance, you should consider seeing a social worker. If you cannot afford medicine for asthma, your social worker can help you locate someone that can help.
Mold and mildew grow in homes with high humidity that creates a friendly environment for them.These are both common triggers for asthma attacks. You should do your home dry.During the winter, use a device to dehumidify in the winter, and an air conditioner during the summer will help keep your home dry.
During the colder months, wear a shawl, muffler or scarf that will cover your nose and mouth to help you avoid asthma attacks. This lets the air before you breathe it in. Breathing cold air can set off an asthma attack, especially with younger children that have severe or moderate asthma.
Make certain that you and your loved ones receive annual flu shots. Try to avoid getting any respiratory infections if you have asthma. This means taking every precaution possible, do things like getting vaccinated to prevent sickness to hand washing on a regular basis.
If you need to travel with your asthma medication, especially a large piece of equipment such as a nebulizer, especially if you will be taking large equipment like a nebulizer. Having proof that states the item is a medical necessity can eliminate security hassles.
Most people know that smoking is dangerous, but the consequences are even worse for someone who has asthma. Smoke is extremely irritating to the already sensitive asthmatic lungs, so in addition to not smoking, stay away from both smoking and being around smoke in general.
Be sure to take plenty of Vitamins C and E if you have asthma. These vitamins help to control asthma symptoms and improve the function of your lungs. Many foods have these vitamins in abundance, but you can also use a supplemental pill. The vitamins work to strengthen your immunities, thereby warding off sicknesses that tend to exacerbate asthma.
If you are using a vaporizer or humidifier, make sure you clean your humidifier before using it.
If the inhaler does not provide immediate help, then get help immediately. Have someone call emergency services or take you to the hospital. Breathing into a paper bag on the way will help slow down your breathing rate.
If you have asthma, get a dehumidifier for your home. When your home has less humidity, there are less dust mites, and that minimizes the chances of an asthma flare-up. Dehumidifiers work by taking the humidity out of the air.
Always consult with your primary care physician if your symptoms worsen. More importantly, you should apply these tips whenever possible, to keep the symptoms down and hopefully, improve your quality of life.