If you have swollen, coughing, itchy eyes and throat or runny nose during certain times of the year, you may have allergies. The symptoms can be easily confused as having a common cold, but can be managed! This article can give you some hints on how you can deal with the effects of allergies.
There are numerous prescription and over-the-counter drugs to treat allergies, but they don’t all work for everyone. Ask the doctor if you can have a sample pack; otherwise, buy the smallest package you can. If that product doesn’t minimize your symptoms, then you can try the next one, and you won’t have wasted much money.
If you can avoid it, do not have carpet or rugs in your house. It is practically impossible to keep carpets totally clean, since the fibers act as a trap for many allergens such as dust mites, pollen, could trigger your allergy symptoms. Flooring that can be cleaned easily mopped is best for allergy sufferers.
People can be allergic to different things at different points in their lives. As they grow older, they may become tolerant of some allergens, and may also pick up pollen allergies once he starts spending more time playing outdoors. If you notice your child is showing allergic symptoms to spores or pollen, you shouldn’t rule out an allergic reactions just because they haven’t had one before.
Make sure your windows stay closed in order to keep allergens out of the home. Allergens from outside easily move into your home through open windows. Check your filters often and clean your vents to prevent allergies.
Skin tests for allergens are helpful in determining exactly what you are allergic to, although they won’t help you determine how allergic you are to these substances. The test may show that certain spores you will have a reaction to. You could suffer from a mild allergy symptoms that do not notice it.
There are many medications available to treat allergies, but not everyone finds relief from the same products. Ask your doctor for a sample pack or buy the smallest size you can find. If this product doesn’t help your allergies, then you can try another without wasting too much money.
If you have pets and are an allergy sufferer, it may be difficult to isolate your pets as the cause of the problem. The best way to test for this is to go to an allergen doctor and test for pet dander. This does not mean that you have to re-home your pet, all it means is that you might need to make changes in your lifestyle.
If you find yourself fighting allergy symptoms throughout the day, watch the time. Pollen is at its peak during the hours between 5am and 10am, and therefore you should try not to be outside during that block of time. If you must go outside, see if you can keep your outing a short one.
If you have pets and are an allergy sufferer, you may be experiencing allergies due to your pet. A doctor can give you an allergy doctor so they can run some tests. You won’t have to re-home your pet, but you will have to make certain changes to your lifestyle.
When planning a trip with a child suffering from food allergies, be sure to bring along plenty of safe foods. This is especially true if traveling abroad. Sometimes, ingredients won’t be clearly labeled on food items, and you don’t want to risk your child consuming that item he is allergic to.
If your child has food allergies, it would be wise to bring foods that you know are safe for your child. It can be difficult to ascertain whether a food contains allergic to.
If your home has been invaded with unwelcome guests, like mice or insects, keep a regular schedule of visits from your exterminator.Insect and mice droppings can trigger or worsen an allergy symptoms.You will be able to breathe better after you have hired an exterminator to get rid of these rodents.
Learn new ways to cope with stress. Most people are unaware that getting stressed can trigger allergies. People who have asthma know this more than anything. An asthma attack is more likely to occur when their stress level increases. For allergies in general, you should do whatever you can to ensure that your stress is always at a manageable level.
When in peak allergy season, avoid using creams, mousse or sprays. If you go outside, you will return home with all sort of unwanted allergens stuck in your hair. You want to avoid these kinds of hair products attract a lot of pollen.
Keep your garbage/trash outside. Garbage stored indoors will attract rodents and other pests. Mice feces inside the home can worsen allergy symptoms worsen. If you still find rodent droppings, consider purchasing some traps.
One way to avoid allergies is keeping your car clean and closed at all times. Using your air conditioner with the vents closed keeps allergens away. Allergen build-up in the upholstery and seats can be avoided if you remember to vacuum them regularly. This could cause a reduction in allergies.
Sore Throat
Allergies often cause post nasal drip that can cause a sore throat, which often leads to sore throats; as an alternative to taking a lot of medicine for your sore throat, try salt water gargling instead. This should soothe your aching throat.
Make sure your bathroom is clean. Bathrooms can serve as mold incubators and must be cleaned no less than weekly. You can rid your bathroom of mold by cleaning your walls with a bleach and water mixture. Doing this can help your problems from becoming worse. Of course, it’s also nice to enjoy a tidy house, too!
A great reliever of vitamin C. Vitamin C boosts the immune system and it is also a natural antihistamine. Doctors recommend taking 1000 mg of Vitamin C daily if you suffer from allergies. You should also focus on increasing your Omega-3 intake of omega 3 fatty acids.
Rather than staying holed up in your home because you can’t go anywhere without experiencing symptoms, develop a coping strategy to deal with your allergy symptoms. Knowing your allergy treatment options is key to regaining control. Keep the tips laid out here in mind, and you can live happily despite your allergies!
Always keep allergy medicine with you. It’s not always possible to know if your allergies will be exacerbated by the local plants, pollen levels or allergens that await you at your destination. If you have a history of serious allergic reactions, it may be wise to bring your own Epi-pen too. A shot of Epinephrine can help alleviate the symptoms of a allergy attack.