Having to deal with arthritis in your daily life is stressful, so you do not want the process of finding relief to simply add more stress.
Avoid cigarette smoke, and if you smoke, quit. Nicotine constricts capillaries in your extremities, which can reduce inflammation right now. Your joints can be damaged if the blood flow is reduced, making your arthritis more severe that if you … Read the rest
Arthritis pain has left many people feeling overwhelmed and defeated. This article will help you cope with arthritis pain.
Good posture is something you should practice to help keep the joints in your body strong. When you are successful with this, your arthritic pain will decrease. Be sure to sit and stand straight. Avoid slumping. Distribute your weight evenly on each leg. Overtime, your joints … Read the rest