Tag: daily routine

  • Arthritis And The Aging Population, How To Cope

    Millions of people around the world suffer with the painful symptoms of arthritis. While it is often very painful, there are many different things you can do to improve your quality of life.

    Stay away from smoking, and quit if you are already smoking. Cigarette smoke contains nicotine, which reduces blood flow to the extremities. This can produce short-term pain relief. Reduced blood flow could … Read the rest

  • Easy Ways To Keep Your Arthritis Under Control

    If you or somebody you know is experiencing painful arthritis, you may be wondering what can be done about it.

    Swimming, biking and even walking are all low impact workouts that are proven to relieve arthritis caused joint discomfort. If you do have any reservations about starting a physical fitness regime, speak with a medical professional.

    TIP! Try water activities if you’re an arthritis sufferer.
    … Read the rest