Life is hard enough without allergies added into the addition of allergy discomfort. If you are an allergy sufferer who is sick of suffering in silence during allergy season, this article will help.
Test your reaction to first time over-the-counter allergy medications in your own home. These medications are known for having ingredients that can slow down your reaction time or even make you fall asleep. Anytime you are trying a new allergy medication, you should give yourself plenty of time to determine what the results will be. Even allergy medications that do not carry dire warnings may cause problems when driving or performing other potentially dangerous feats.
If there is a choice in the matter, do not put large rugs or carpeting in your home. It is practically impossible to keep carpets totally clean, such as dust, pollen, could trigger your allergy symptoms. Flooring that can be swept and easily is more practical.
Dust mites are a very difficult to avoid. Be sure to wash your bedding weekly in the hottest water possible so that dust mites.
Remove carpets if you suffer from allergies. Carpet is known for harboring pollen, dust and dust mites. If your house is carpeted, you may want to consider switching to laminate or hardwood floors instead. This will make an amazing difference in the amount of allergy-causing substances you breathe. If getting rid of your carpet isn’t feasible, vacuum daily instead.
Pollen Levels
If you are going to be exercising outside during the times of the year that there are high pollen levels, make sure to do it in early morning or late at night. Studies have shown pollen levels are lowest during these times of the day and you will be most comfortable.
Olive trees are quite popular as a landscape tree. These trees, however, do have one drawback: they are veritable pollen factories. Learning how to identify this type of tree can help you decide your plan of action for protecting yourself from allergies. A lot of people find that watering the trees in your yard for a few minutes every day can significantly reduce the pollen in the air.
Olive trees have become popular in western states as a decorative landscaping element. These particular trees produce a lot of pollen.Learning to recognize this type of tree can help you decide your plan of action for protecting yourself from allergies. Using a water hose to spray down a tree can decrease the amount of pollen in the air.
There are other forms of allergy treatments besides oral medications. For instance, you could try eye drops made for allergies, saline sprays for the nose, like nasal steroids and leukotriene blockers.
Natural remedies are available for those who are plagued by allergies. Some homeopathic treatments are said to work just as well as over-the-counter medications. They work with your body naturally to reduce runny noses, itchy eyes, swelling and sneezing.
If you have allergies and a pet, you may be unsure if your pet is the actual cause. A doctor can give you an allergy panel will quickly put your questions to rest.If you are allergic to your pet, don’t make the mistake of assuming you need to give your pet away, it may be necessary to implement changes or take added precautions against allergens.
If you keep experiencing the same allergy symptoms, your best bet is to treat your symptoms. For example, if your allergies cause your eyes to be red, itchy eyes as an allergy symptom, keep a vial of eye drops with you at all times. The same advice can be said for people who have a scratchy throat.
If you are on medication for your allergies, be sure to take it as directed. A decrease in allergy suffering may not be seen until after numerous days of consistent usage of some medicines. Don’t think that popping a tablet in your mouth as soon as you begin sneezing is going to help, because, depending on the medication you’re taking, that may not happen. Make a point to discuss correct usage with your physician.
Always keep allergy medicine with you if you will be traveling. You may not know what types of pollen and plants you are going to experience that may set your current symptoms. If you suffer from severe allergic reactions, you need to take an Epi-pen with you, too. This is a quick shot of epinephrine can thwart an emergency allergy attacks.
You have probably collected allergens if you have been outside for an hour or longer.As quickly as possible you should jump in the shower, get into a warm shower before bed.This will wash away any irritants that you have built up on your skin. These allergens can get into your hair or coat your hair.
If you like the scent of fresh laundry dried outdoors, think about using a detergent that is lightly scented or a fabric softner. True, using a clothesline to dry your clothing may result in a natural, clean scent. But it may increase the amount of pollen and dust as well. For people who have no sensitivity to fragrances or dyes, this is excellent.
Don’t be shocked if you take a number of things. Many folks have contact with allergens every day, but their bodies do not react. With the exception of very serious cases, allergies may not be detected for years if obvious symptoms do not appear.
Keep your immediate environment as clean as possible. People are usually affected by lots of things which cause allergies, so cleaning up and eliminating allergens in your environment can help you deal more easily with the other things you are allergic to. Clean your space as often as possible.
If you’ve been dying to go on vacation, it might be tempting to choose just any location and be on your way. If you have a family member, or you yourself have allergies, it may be a bad vacation. Before you go, think about researching what’s going on weather wise. Also, look at the pollen counts.
If your eyes feel dry and itchy, avoid rubbing them with your hands. Use allergy eye drops that have an antihistamine.Rubbing your eyes continually can cause inflamed eyelash follicles, which will make your eyes even more susceptible to future allergic reactions.
Your allergies may be caused by mold. A quick way to decrease mold in your house is to clean your refrigerator seals on the refrigerator. This area accumulates water as time goes by and it can grow mold. Whenever you open or shut your door, mold can be released into the air if not cleaned regularly.
If allergies are causing your eyes to feel dry or itchy, avoid rubbing them with your hands. Instead try antihistamine eye drops to remedy your sore, scratchy eyes. If your continually rub your eyes, you can cause follicle irritation in the lashes. The result can be ongoing allergic styes.
You now have a better idea of how to tackle your allergy suffering. With lots of work to do, life challenges to meet, and having fun, do you really want to be curtailed by allergies? Take control over your symptoms and take your life back!