It is not uncommon for pregnant women or new mothers to develop hemorrhoids. They are caused by pressure in the veins of the rectal area. It is a problem that is incredibly common, but the odds are good that over 50% of the people you know have hemorrhoids. Read this article to get a better understanding of what causes hemorrhoids and how you can treat them.
Consider using witch hazel as a treatment for discomfort and pain. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. Using a cotton ball that has been soaked in witch hazel, apply to the area for up to 10 minutes. Alternatively, add the witch hazel into a warm bath.
Keep your anus clean as possible.Use moist wipes instead of toilet paper for cleansing as they are gentler and more comfortable to use. Taking a sitz bath will take the pain away. Soak in the area for 20 minutes or more.
Alternating applications of cold followed by heat is a good way to treat hemorrhoids at home. You should put ice on the hemorrhoid for about 10 minutes daily, and then follow that with heat for approximately 20 minutes.
As you battle your hemorrhoids, it is important to prevent irritation and inflammation caused by perfumes, dyes and other ingredients found in common personal products. Exposing the hemorrhoid to these substances can lead to unbearable stinging, pain, and intensified itching and swelling sensations.
Drink plenty of water if you often get hemorrhoids.Drinking plenty of water will soften your stool naturally. You do not want to drink as much alcohol and caffeine.
Bowel Movements
Drinking plenty of water is a good way to avoid getting hemorrhoids, especially if you are someone who suffers from them frequently. If you are properly hydrated, you will be able to defecate more easily. Another tip that will help you is by decreasing the caffeine and alcohol that you drink.
One risk factor for hemorrhoids is pushing too much straining during bowel movements. Eating fewer processed foods and downing plenty of water will allow the stools to come out easier. Squatting can help in passing bowel movements without straining. Use a small stool that is placed underneath of your feet when you are defecating. Hemorrhoids are less common in countries where people squat to produce a bowel movement.
Ice can be used as a means of alleviating hemorrhoid pain. Hemorrhoids usually involve a good bit of discomfort and pain.An ice pack will help reduce both pain and swelling. Alternate between an ice packs and a warm compress. You can help your hemorrhoids by alternating sitting in a nice warm bath before applying an ice pack.
Excessive straining while moving the bowels is a major cause of hemorrhoids. Changing your diet to include less refined foods and drinking more water, will help to make stools easier to pass. Squatting could also aid in quickly passing bowel movements. One way to acquire the best body positioning is to use a small stool to rest your feet while you are seated in the bathroom. Interestingly, hemorrhoids are not very common in places where squatting is the more traditional way of evacuating the bowels.
Add lemon to your water to help relieve the hemorrhoid pain you may be experiencing. Lemon is a soothing fruit that can lessen any irritation you feel. Drink lemon water a lot in order to improve the way that you feel during the day!
It may not seem like it, but a cushion that can be carried around with you will become your best friend when a hemorrhoid breakout occurs. You can sometimes feel uncomfortable with these, but while driving or sitting down at home, it can alleviate the pressure on the area and reduce pain.
Trying to keep from scratching a bad case of hemorrhoids is worse than trying not to scratch a mosquito bite. It is important not to scratch them, however, in order to prevent them from tearing. Not only will the rips create additional pain, but they will increase the chances of infections from foreign bacteria.
Lifting items that are too heavy for you to lift can possibly cause hemorrhoids.
Bowel Movements
Oddly enough, lifting heavy objects can be a risk factor for hemorrhoids. This kind of strain is similar to the strain your body has to support when you have a hard time passing a bowel movement. If you regularly lift heavy objects and have recurring hemorrhoids, find ways to avoid doing this lifting.
These medications are developed to help you in a single bowel movement. If you find that you are having issues with bowel movements and regularity, alter your diet to help you achieve more consistent bowel movements.
Drink enough water to stay hydrated and eat high-fiber food to soften your bowel movements. Softer stools prevent hemorrhoids because there won’t be as much strain. You can ingest simple fruits, such as papaya or watermelon, to help naturally soften your stool. Veggies like okra and cabbage also help the process since they have a lot of fiber.Drink plenty of water during the day to boost the effects.
If you are suffering from hemorrhoids, do not rely on certain laxatives to help you relieve constipation! The thing about these type of medications is that they are developed to only assist you with one certain type of bowel movement. The best solution for hemorrhoids is a change in diet, one that leads to more frequent and easier bowel movements.
Losing excess weight can make your hemorrhoid condition easier. Being overweight causes more hemorrhoid problems. Take caution not to overdo it with laxatives though, either to assist you in losing weight or as a treatment method for your hemorrhoids, since continually doing this is eventually unhealthy.
If your body gets dehydrated, it affects your stool. This process makes stool harder and can cause pain when going to the restroom. You can avoid this problem by taking in a steady supply of water.
Make high fiber dietary choices daily. More fiber equates to softer stools. If your stools are softened, you do not have to strain while having a bowel movement. Consequently, you will experience less discomfort. There are supplements that contain fiber that can be purchased and used as a stool softener.
Laxatives are great for quick one time relief, but they are by no means the best option. You can get through the next couple of days with ease when you take some laxatives, but you should really treat your hemorrhoids.
Avoid eating foods that cause constipation or gas if you want to reduce the amount of pain associated with hemorrhoids. The strain on the rectum that occurs when gas is passed could inflame your hemorrhoids.
Caffeine, along with spicy foods, should be avoided when you have hemorrhoids. These food items can cause irritation in your stomach, which in turn, could cause hemorrhoids to worsen. Spicy food in particular can exacerbate your hemorrhoids to levels of burning sensations that you can feel even outside the restroom.
Carrots have tons of vitamin A in them, and that will help relive the pain of hemorrhoids.
You can reduce swelling and pain from hemorrhoids cause by consuming grape seed oil. This will naturally kill infections in your veins of infection and stop the hemorrhoidal bleeding.
Don’t rely on laxatives for curing hemorrhoids since they are just quick fixes for a single bowel movement. If you are very constipated, laxatives are a good idea, but you must still use other means to cure your hemorrhoids.
Many people have discovered that tomato slices as a means of treating hemorrhoids. The acidic properties of tomatoes can provide relief for the swelling when applied to the swollen veins.
As was stated in the above article, painful hemorrhoids can happen for any number of reasons. They are simply caused by increased pressure in the anus. Use the tips you’ve read here to help prevent hemorrhoids whenever possible and to treat them when they still occur.
You can relieve the pain and inflammation of hemorrhoids by sitting in a tub of warm water. Bathing in about a foot of warm water is a great way to improve circulation and lessen the pain of hemorrhoids. Try sitting with your knees raised. Stay in the water for awhile; at least till the water has started to get cool.