If you suffer from constant sneezing, coughing, or itching eyes and throat, you may be one of the millions of people afflicted with allergies. The symptoms are often mistaken for an ordinary cold, but can be managed! Read on how to get rid of common allergy symptoms.
Try a new antihistamine at home first. A lot of them can cause you to be very sleepy and slow your reflexes. You might think that the drug is fairly innocuous, especially if you don’t see any warning label, but you never really know how you’re going to react to a new drug.
There are lots of allergy medications available, but medication works different for everyone. Ask your doctor for sample packs or buy the smallest package size you can find. If one medication fails to solve your problem, that doesn’t mean that none of them will.
Think about removing carpet in your home. If you have wall-to-wall carpeting, you may want to consider switching over to tile, laminate or tile floors, or laminate flooring. This will make an amazing difference when it comes to the allergy-causing substances you could potentially breathe. If you cannot do this, make certain to run your vacuum daily.
You might find your allergies easier to deal with if you can eliminate rugs and carpeting from your living space. It is almost impossible to truly clean a carpet, and carpet fibers collect pet dander, pollen, mites, dust, and other allergens. Floors that can be efficiently cleaned are far more suitable when you have allergies.
There are other forms of treatments besides oral medications. For instance, you may consider over-the-counter nasal saline sprays, allergy eye drops or prescription alternatives, or nasal steroids prescribed by your doctor.
If you have allergies and a pet, you may be unsure if your pet is the actual cause. A good way to find out is by going to an allergy panel will quickly put your questions to rest. You won’t have to re-home your pet, though you might need to alter your arrangements somewhat.
It is possible that the root of your allergy problem can be found on your own body. Here is how this can be true. During the day, your body and your clothing gets covered with pollen and dust. When you are winding down your day, these substances can be very problematic for your lungs. Before settling into bed for the night, take a shower and don freshly laundered pajamas; this eliminates excess allergens and helps you to sleep soundly.
They can help you find a medication that will work for you. They will also let you can cope with your allergies in different ways.
If you consistently suffer from a certain set of symptoms, your best bet is to treat your symptoms. For example if you have dry eyes, allergy sufferers that typically experience dry or itchy eyes should keep their eye drops handy during allergy season. The same advice can be said for people who have an itchy throat.
Close the windows in your home to keep out allergens. When windows are opened up, pollen is allowed to get inside the house and can exacerbate allergies. It is also important to clean your filters in your air conditioners and vents in order to keep allergens at bay.
If you are an allergy sufferer, avoid triggers as much as possible. For instance, if dust triggers your allergies, you’ll need to take steps to keep your home as dust-free as possible. If pets are your issue, consider giving them a new home or keep them clean and as well groomed as possible. Vacuuming and dusting will also help with pet dander to a minimum.
During allergy season, style your hair without using sprays, gels or creams in your hair. When you spend some time outside, many allergens will become embedded in your hair. You should understand that sticky hair products because all they will do is attract and hold free flying allergens.
Select your antiperspirant carefully and be sure to read labels. Many common ingredients are very harsh chemicals which can aggravate skin, and if you are prone to allergies, these may be even harder on you. Ingredients like this can be harmful to you and your skin.
Try not to open windows during heavy pollen hours. While it is good to get fresh air inside your home, avoid this when the pollen count is high. This is usually between the hours of 10am and 3pm. Wait till after these times to open the windows and air out your home.
You have probably collected allergens if you have been outside for an hour or longer.As quickly as possible you should jump in the shower, get into a warm shower before bed.This will wash away any irritants that have built up on your skin. These things can settle in on your hair or coat your skin.
When you travel, remember to take allergy meds with you. The pollen and plants of a strange and different place may easily cause you to experience allergy symptoms. If you have suffered from a serious allergic reaction in the past, you should also bring an Epi-pen with you. This special dose of epinephrine can thwart an emergency allergy attack.
Do not be alarmed if your allergy test shows many different things. Lots of people come in contact with allergens every day, but they may not have any allergic reactions. Except in severe cases, some allergies could go undetected for a long period of time without experiencing noticeable symptoms.
Vitamin C
If you have a school-aged child who suffers from allergies, he or she may have medication in case of a severe reaction. Your pediatrician can supply adequate notes about any allergy conditions. It is important to make sure the school has some of the child’s medication available for emergencies. You should also give his school a document that lists all allergies and put one in your child’s backpack, too.
A great tip to help with allergies is to increase your intake of allergy symptoms is Vitamin C.Vitamin C boosts your immunity and it is also a powerful natural Doctors recommend taking 1000 mg of vitamin C daily if you suffer from allergies. You should also find relief from allergy symptoms by increasing your intake to aid prevention.
Don’t let your allergies keep you from doing what you love to do. Fight back against your symptoms and regain control of your life. Learn the things that you can do to manage your allergies. These hints in this article can help you live a fuller life with allergies.
Keep your immediate environment as clean as you can. When you keep your entire environment clean, you will be eliminating any allergens which may cause you problems. Clean up your surroundings as often as possible.